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The cause of female infertility can be difficult to diagnose, but many treatments are available. In order to pregnant women, each of the following factors important to know:
* Ovulation.
Achieving a pregnancy a woman needs a regular menstrual cycle in which eggs are released, this process is called ovulation.
* Fertility male sperm.
For most couples, this is not a problem, unless the couple have a history of the disease.
* Sexual intercourse on a regular basis.
To sex pregnant woman can be performed regularly during the fertile time.

Symptoms
The main symptom of infertility is the inability of couples to get pregnant. Other symptoms may menstrual cycle abnormalities that are too long (35 days or more) or short (less than 21 days) a sign of female infertility.

Treatment
Infertility in women can be treated, the treatment depends on the cause, age and fertile period of women. Although some women have only one or two treatments to restore fertility, there is the possibility that different types of treatment may be necessary for pregnancy. The treatment can attempt to restore fertility – the method of treatment or surgery – or assist in advanced reproductive techniques.

There are many factors that affect a woman’s fertility. Examples:

1. Hormonal dysfunction.
2. Disorders of the ovary.
3. Metabolic disease.

The fertility of women is closely related to age. At the age of 8 to 30 years, women have the highest fertility rates. General fertility rate began to decline 5% to 10% at age 30 to 35 years, and decreased approximately 30% in women who have been in over 35 years.

When the woman reached over 40 years, this decrease reaches more than 50%. This is caused by a decrease in the ability to be fertilized eggs, as women age.

However, in theory as long as the ovaries are normal, then the possibility of pregnancy still exists. Although the possibility is not too large.

Pregnancy occurs when there is a meeting between the egg with the sperm. There are many factors that influence the success of pregnancy. From the side of her husband, also note the number and quality of spermatozoa and the things that can affect sperm production and quality. For example: if too thin or fat. Or, is there sperm tract obstruction, smokers, alcohol drinkers?

From the wife, consider the factors of infection or disease, disorders of the reproductive tract, thyroid, diabetes, and so forth.

Warm water

Do you feel big and bloated stomach? “Try to drink water,” said Gillian McKeith, a holistic nutrition expert and author of You are what you eat and Food Bible: How to Use Food to Cure what ails you. McKeith recommend you to drink hot water before eating. But make sure it does not amount to much. Also prevent water ice. “These ice water, the gas will increase your stomach,” McKeith said as quoted by the FOXNews website.
Celery
Cut the celery and add in your diet list. Celery, light McKeith, with sodium and potassium needed to balance the water content.

Chicory
Chicory will also help to relieve flatulence. According McKeith, this vegetable contains probiotic bacteria that will lead to both the stomach.

Miso Soup
Miso soup will not only warms you but also miso enzymes that help digestion.

Pickled cabbage
Eat raw sauerkraut. These foods go McKeith, contain enzymes and good bacteria that helps digestion.

Brown rice
Brown rice contains fiber. Fiber works to develop good bacteria and helps bowel function.

Linseed
Add flaxseed to your breakfast. Flax Seeds contain fiber that will help the work of the small intestine. But remember, avoid bloating, you should always avoid refined carbohydrates, alcohol,
milk, salt, spices, caffeine and processed foods.

Banana
Grain-size banana contains 602 milligrams potassium. This will help fight bloating by regulating sodium levels in the body.

Ginger
Eat ginger or ginger tea will help launch the digestive flatulence. Ginger contains ginerols that will relieve flatulence.

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Los Angeles, in one days, the period required to sit? It is a half day just passed by sitting alone. Health experts have warned that sitting too long the activity can be fatal.

Scientists increasingly warning not sit too long because it could be bad for your health, even if the person regularly berolahraag. Regardless of the person sitting anywhere, could be in the office, school, car or computer, because the visits was the number of hours as a whole.

This research is still preliminary, but some earlier studies have shown that people who spent much of their time sitting, the tendency to get fat, so the risk of a heart attack to death.

An editorial published this week in the British Journal of Sports Medicine, researchers, Elin Ekblom Bak of the Swedish School of Sport and Health Sciences suggests that the authorities to consider how to define physical activity and highlights the dangers of sitting too long .

“After the meeting of 4 hours, usually the body began sending a dangerous signal. Even for those who also work diligently,” said Ekblom-Bak, quoted from News.Yahoo, Thursday (21/1/2010).

Tim Armstrong, a physical activity expert at the World Health Organization (WHO) has shown that people use every day, but spent much time to sit down, probably still a little off. But if sport is not just one time and throughout the day, it would be great results.

In a study published last year in which 17,000 Canadian residents aged about 12 years. The researchers found people who sat on the long-term risk of higher mortality, regardless of whether the person exercises or not.

“We have not enough evidence at the time that can be harmful for the body to be revealed. But the more one tries to other activities that will do better,” says Peter Katzmarzyk of the Pennington Biomedical Research Center in Baton Rouge, Los Angeles.

The experts see much research is still needed to find out how long it is can be dangerous, and the ability to compensate for the effects there.

“But people still need to practice risk reduction. Try not to send an email to colleagues in the office, try running with him talking while standing,” said Ekblom Bak.

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1. Fish
Japanese women ate about 69 kilograms of fish per year. Replace ground meat with fish other than rely on one way it menurukan risk for heart disease. Their favorite fish is salmon.

2. Ketchup
Japanese society is consuming soy in large numbers. The study even up to 10 times from other countries in the world. Why is a smart way? because the soy sauce in Japanese society has a low in fat and calories. And have a high protein.

3. Fresh fruit and vegetables
For those of you women who seek some tips langing, must have known that one way menjad slim by eating fresh fruit and vegetables. Japanese women do and when you will do so slim.

4. Soy
How smart is for foods with natural ingredients from soy. And it has become mandatory for Japanese women.

5. Variety of food
Most Japanese people eat a wide variety of foods. For women who are older Japan. They may eat different foods 100 days.

6. Healthy Breakfast
Serves breakfast, Japanese women are usually more than the lunch and the number of parties malam.Sarapan used to work, eating in the morning until late afternoon and even into the night. So to be fat instead of stored energy.

More extreme way to green tea, a bowl of rice, miso soup with tofu, eating Nori seaweed, and added with a little omelet, or a piece of grilled fish. It is a classic Japanese food society.

7. Noodle
Japanese woman allegedly one of the slender tips for eating noodles. For example, Soba, Udon, Ramen and streaming. Mie is using cornstarch healthier.

8. Eat Rice
The last of the slender tips, has relatively few Japanese women eat rice. They ate only two small bowls.

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Brown initially was found by the Maya who came and lived in Central America. Since the tribe was introduced chocolate, many other tribes who liked it. Until now, chocolate is the favorite food the hard left.

Brown has great benefits for the body because chocolate contains more than 300 materials useful for skin health and beauty. Chocolate contains high antioxidants called polyphenols. This substance is also found in vegetables and red wine.
In addition to reducing the risk of cancer, heart disease, premature aging, chocolate can also smooths and brightens the skin, making skin more moist and may reduce skin damage due to oxidation of the polluted air. Vitamin A and E are also contained in chocolate.

With the many benefits provided by the chocolate, spa recently emerged that use chocolate as a main ingredient. Usually used chocolate is cocoa which comes from cacao, dried fruit and then refined.

Inside there are also chocolate theomromine substances that can enhance the emotion and energy. For the use of chocolate in the spa, the first step that must be done is to do a massage using chocolate scrub. Scrubbing process is carried out for 1 hour to shed dead skin cells.

After that you can bathe so dead skin cells and brown waste. Get used to the spa once a fortnight chocolate, or at least once a month. This is recommended because of our skin is always changing.

Chocolate spa can also be done at home. Only by mixing cocoa powder with other pempah spices like cinnamon, and fennel had blended, you can pamper your skin. Please try ….

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