Posted by lia | Posted in beauty | Posted on 20-01-2010
Want to know what foods slim Japanese woman? This is it!
1. Fish
Japanese women ate about 69 kilograms of fish per year. Replace ground meat with fish other than rely on one way it menurukan risk for heart disease. Their favorite fish is salmon.
2. Ketchup
Japanese society is consuming soy in large numbers. The study even up to 10 times from other countries in the world. Why is a smart way? because the soy sauce in Japanese society has a low in fat and calories. And have a high protein.
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Posted by lia | Posted in healthy | Posted on 13-12-2009
Fruits are very beneficial for health, including preventing blood vessel disease and heart. However, recent research proves, that the consumption of fruit in the form of juice or fruit juice, it provides greater efficacy than eating it in the form intact.
A University of Montpellier, France, and his team reported that studies show that processing the fruit into juice or fruit juice is important for the health impact. During the public to consume this fruit in the form of processed products like juice, but information on the nutritional composition is limited to utuhnya form. To analyze the extent to which the process of “Juicing” is a strong influence on the antioxidant content of fruit called phenols.
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Posted by lia | Posted in healthy | Posted on 09-12-2009
Pineapple or Ananas comosus (L.) Merr. Indonesia’s family known as the fruit table, consumed as fresh fruit. Sometimes used as an appetizer or dessert. The origins of pineapples from Brazil, Bolivia, and Paraguay. These tropical plants including the pineapple-nanasan family (Bromeliaceae). The fruit is in English called a pineapple because of its shape resembling pine nut but fresh taste like apples.
The name ‘pineapple’ comes from the Tupi name for this fruit: anana, meaning “excellent fruit”. Understandably, a million benefits contained fruit this sweet-sour taste, tempting to continue to consume.
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