My Healthy World's

Jakarta, long hot steam, many people believed that the removal of toxins in the body is addicted to the sauna. But there is toxicity came out in sweat during sauna bath. Most of the material lost from the body, instead of water will poison.

And somebody has lost much water as the body a long time the risk of death and survival is not the greatest threat.

As the Health Report, Monday (15/2/2010), and three people last week in Arizona, one other serious illness, deceased after performing the ritual of an expensive spa detoxification. Spa owner was arrested in the case of James Arthur Ray.

Dr. Rachel Vreeman Indiana University School of Medicine, according to cleanse the body by the evaporation of excessive action, is very dangerous.

“The body to perform natural detoxification process has been designed, as the organs of the body to people through the process,” he said Vreeman.

Toxins in the body and organs to function in several ways:

1. Liver, removing the toxic substances used by the body can not function in the blood.
Two. Is a function of the kidney to the urine of the toxin proteins.
Three. What can be used in the body will remove the bowel function may be what your body can use.

“Until a myth, the bodies of these toxins are released through sweat, that’s where you build, it is not true. The main function of sweat, but not to remove the poison to body temperature,” said Dr. Vreeman.

But water is an important component of sweat, sweat well, nickel and chromium claims, dissolved minerals and other elements, such as some of the other sodium, urea, potassium, calcium, magnesium, zinc containing lactic acid.

No toxicity in the sweat. So, people sweat, but there is no water most of the body are toxic. And if someone lost a lot of water and can not survive long-bodied.

Long-term detoxification is usually experienced as teachers should be done to remove toxins in the body Vreeman said that their body does not believe anyone.

Body not a special effort to clean up and treatment is sufficient water to consume all that is needed to promote consumption of healthy food to get, “he said Vreeman.

Sauna can do to lower blood pressure and some studies say it increases blood flow, cardiac function. However, none of the evidence and research that can remove toxic substances from the sauna.

However, in some states in the United States promising detoxification through the sweat still in place. It is true that a part of the culture and traditional been. It is believed sweat can clear the mind and body.

As part of the ritual for the Maya and Aztec fertility treatment for women using such a sweat. Meanwhile, in preparation for the hunting of man and other people to use sweat.

The area is too large, too hot or cold, most of the way the sweat is produced to heat balance and how to help already been released. However, if one long continuous sweat off the body in the body is not cool enough.

As a result, the skin burns, dehydration, shortness of breath, nausea, dizziness, fainting, kidney failure, and symptoms such as shortness of breath caused by death.

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