December 13th, 2009 
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Fruits are very beneficial for health, including preventing blood vessel disease and heart. However, recent research proves, that the consumption of fruit in the form of juice or fruit juice, it provides greater efficacy than eating it in the form intact.
A University of Montpellier, France, and his team reported that studies show that processing the fruit into juice or fruit juice is important for the health impact. During the public to consume this fruit in the form of processed products like juice, but information on the nutritional composition is limited to utuhnya form. To analyze the extent to which the process of “Juicing” is a strong influence on the antioxidant content of fruit called phenols.
For the University of Montpellier in France to do research on hamsters. These animals were divided into groups and let them have a diet with fat and high cholesterol to trigger the emergence of atherosclerosis or the formation of fatty plaques in arteries that can cause heart attacks and strokes. There are groups of hamsters were given an apple, purple grape, apple juice, grape juice and water.
Among a group of hamsters was also controlled to a normal diet. The amount of fruit the hamsters consumed is balanced view of human normal consumption averages about three apples or three series of wine per day. Hamsters given juice drank the equivalent of four glasses daily for a person weighing 70 kilograms (154 pounds). The apples and grapes study researchers have equivalent levels of phenol, while the purple grape juice had 2.5 times more phenols than apple juice a lot.
At the end of the study revealed, compared to dminum water, hamsters that were given fruits and juices record low cholesterol, low oxidative stress, and less fat accumulation in the aortic artery, the main channel menyuplah contains okigen blood throughout the body. Recorded purple grape juice provides the greatest influence followed by purple grapes, apple juice and fruit.
These findings indicate that the amount of phenols contained in the diet has a direct impact antioxidant property, “wrote the researchers who include their research in Molecular Nutrition and Food Research April 2008 edition.
Substances other antioxidants in fruits such as vitamin C and carotenoids, could also contribute to Khasiatnya. These results prove that the benefits of fruit and fruit juices memilii significant relevance and can be applied to public health.
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